Pistachio Dream Cake                                               Shelly Sauvola

1 pkg. Light yellow cake mix                                       1 pkg. Instant sugar-free pistachio pudding

1 carton nonfat plain yogurt                                        3 egg whites

3 egg whites                                                                1 tsp. Vanilla

1 cup diet lemon-lime soda

Frosting

1 ½ cups cold skim milk                                             2 cups light whipped topping

1 pkg. Instant sugar-free pistachio pudding mix

In a mixing bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute.  Gradually beat in soda.  Pour into a 13 x 9" baking pan coated with nonstick cooking spray.  Bake at 350 for 20-25 minutes or until a toothpick inserted near the center comes out clean.  Cool.  For frosting, combine milk and dry pudding mix in a mixing bowl; beat on low for 2 minutes.  Fold in whipped topping.  Spread over cake.  Store in the refrigerator.  20 servings.  One serving equals 148 calories, 300 mg. Sodium, 1 mg. Cholesterol, 28 gr. Carbohydrate, 3 gm. Protein, 2 gr. Fat, 0 fiber.  Diabetic  Exchange: 2 starch.