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Pistachio Dream Cake Shelly Sauvola

1 pkg. Light yellow cake mix 1 pkg. Instant sugar-free pistachio pudding

1 carton nonfat plain yogurt 3 egg whites

3 egg whites 1 tsp. Vanilla

1 cup diet lemon-lime soda


1 cups cold skim milk 2 cups light whipped topping

1 pkg. Instant sugar-free pistachio pudding mix

In a mixing bowl, combine dry cake and pudding mixes, yogurt, egg whites and vanilla; beat on low speed for 1 minute. Gradually beat in soda. Pour into a 13 x 9" baking pan coated with nonstick cooking spray. Bake at 350 for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cool. For frosting, combine milk and dry pudding mix in a mixing bowl; beat on low for 2 minutes. Fold in whipped topping. Spread over cake. Store in the refrigerator. 20 servings. One serving equals 148 calories, 300 mg. Sodium, 1 mg. Cholesterol, 28 gr. Carbohydrate, 3 gm. Protein, 2 gr. Fat, 0 fiber. Diabetic Exchange: 2 starch.