Cucumber Dip (Diet) Sharon Benda
1 cup low fat cottage
cheese 1 tsp. brown
mustard
2 tsp. garlic powder Dash of
pepper
3 drops hot pepper sauce 2 tsp. green onions,
chopped
2 cup cucumber, unpeeled,
finely chopped, well drained
paprika (optional)
Put cottage cheese and
seasonings into blender. Blend until
smooth. Put mixture into a bowl. Stir in cucumber and onion until just
mixed. Chill. Garnish with paprika.
Serve with crisp vegetable sticks or pieces. May also be used as a salad dressing. Thin with skim milk if desired.