Pumpkin
Chiffon Pie Bev
Helling
2
3/4 cup cold skim milk 2
pkg. Instant sugar-free vanilla pudding
1
- 15 oz. Can pumpkin 1
tsp. Cinnamon
½
tsp. Ginger 1/4
tsp. Cloves
1
reduced fat graham cracker crust
Light
frozen whipping topping
Combine
milk and pudding mix. Beat for 1 minute
(mixture will be thick). Add pumpkin
and spices; beat 1 minute longer. Pour
into pie crust. Cover and refrigerate
for 2 hours of until firm. Garnish with
whipped topping. One serving (without
garnish) equals 217 calories, 684 mg. Sodium, 1 mg. Cholesterol, 42 arm.
Carbohydrate, 4 gm. Protein, 3 gm. Fat.